This Exercise Uses the Following Wisdom Skills

Stub only: Change Your Consciousness While Active
Stub only: Choice, Commitment
Intro written: Be Present and Mindful about Your Reality
Intro written: Enhance All of Life with Inner Silence
Stub only: Time Management
Stub only: Intuition

Exercise Details

Duration = 8 minutes.
Difficulty = 20/100.

Use This Exercise:

1. To create powerful choices, using inner silence to overcome the habitual obstacles that would normally interfere.
   
2. As a daily exercise to bring greater intentionality into specific goals and situations and to unify your inner power to take control of your life without stress, pressure, or fear.
   
3. To build your mastery over your daily practices by consciously committing yourself to completing a short list of them in the immediate future.